Franklin Universal Mini Balls
The Franklin Method® teaches dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized. Your whole body is part of a symphony of coordinated movement. In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system.
This pair of Franklin Universal Mini Balls are soft and smooth textured and feature an adjustable pressure valve, they are ideal for self massage for fascial release and pain relief from aches and pains. These Franklin balls can also be used for stretching exercises and can help improve balance, aid movement and increase body awareness using the Franklin Method® training technique, this in turn can assist with better posture and increased strength and functional movement.